I have had a knee cap tracking problem for a year. Being a competitive I can’t take much time off. I have tried every kinesiology tape on the market and MuscleAidTape is by far the best! It has gotten me through the hardest practices and even championship meets. It stays on great in the water and I have no complaints. This product is amazing. Thank you for helping me reach my goals. They would have been impossible without the help of MuscleAidTape.